Active Listening Skills: How to Make People Feel Heard https://episodes.castos.com/5e5b1b5005cf35-37437449/Listening-Skills.mp3
Gratitude–Taking Neuroscience to the Next Level https://episodes.castos.com/5e5b1b5005cf35-37437449/Gratitude-Podcast.mp3
There’s No Such Thing as Perfect https://episodes.castos.com/5e5b1b5005cf35-37437449/Perfectionism.mp3
Aligning with the Cycles of Life https://episodes.castos.com/5e5b1b5005cf35-37437449/Align-with-life.mp3
The Four Agreements and How They Can Set You Free https://episodes.castos.com/5e5b1b5005cf35-37437449/Four-Agreements.mp3
Gaslighting: What it is, and How to Recognize it https://episodes.castos.com/5e5b1b5005cf35-37437449/Gaslighting.mp3